Formula: Half-time
Part-time supervision (alternating morning or afternoon).
Tips from pros and practice at your own pace.
Flexibility, pleasure, ideal for progress...
Formula suitable for all levels.
Free time to take advantage of the options and richness of the site.
Number of sessions:
6 half days
Technical level and physical intensity
Technical level: Open to all The intensity of the program is a little more sustained and good physical condition is necessary. Assessment: You jog, dance, cycle or do any other sport once a week.
In Pictures